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Energy Balls

Energy Balls

If you need some quick lunchbox options that will boost your energy though out the day

Have a look at these delicious, no bake, no fuss energy balls

  • EatReal Today
Choc Oat Cookies

Choc Oat Cookies

No Bake no Fuss
We all want to fill the house and lunch boxes with
delicious (and healthy) treats

It is very versatile and the kids can get involved !
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Fat free VS Sugar Free

Fat free VS Sugar Free

There are a lot of different ideas and opinions about what is healthy eating and how to lose weight effectively. We decided to break down these 2 common found product claim and perceptions in the market.
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Freeze-dried VS Sundried

Freeze-dried VS Sundried

The difference between sundried and freeze dried fruit, and the amazing difference it is bringing to our food industry.
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It's a Flower! Not a Fruit! Hallo Mr. Fig!

It's a Flower! Not a Fruit! Hallo Mr. Fig!

Want to know more about how figs are grown, read here!
Things you never knew about almonds

Things you never knew about almonds

We all love a good old almond snack, some like them raw others prefer them roasted and salted. However you like to satisfy you almond craving, here are a few facts that you probably didn't know, or just didn't think of.
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  • Tags: Almonds