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{ "id":705896251443, "title":"Pumpkin Seeds 200g","handle":"ec-pumpkin-seeds-200g", "description":"\u003ctable style=\"width: 86.8165%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 33%; text-align: center;\"\u003e\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/2511\/7118\/files\/vegan_small.jpg?v=1530021098\" style=\"float: none;\" width=\"76\" height=\"76\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33%; text-align: center;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2511\/7118\/files\/HT3848_small.jpg?v=1530020441\" alt=\"\" width=\"76\" height=\"76\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33%;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2511\/7118\/files\/parev_large.jpg?v=1530521040\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"76\" height=\"76\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003ePumpkin seeds or 'Pepitas' are edible seeds popular in Mexican cooking. With the hulls removed these seeds are dark green, with a delicate flavour that provides a meaty snack when roasted and salted.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGreat source of protein\u003c\/li\u003e\n\u003cli\u003eRich source of fibre\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e[TABS] Description\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Pumpkin seeds.\u003cbr\u003e\u003cstrong\u003eAllergen declaration:\u003c\/strong\u003e None.\u003cbr\u003e\u003cstrong\u003eAlibi Statement:\u003c\/strong\u003e This product has been packed in a factory that uses peanuts and tree nuts\u003cbr\u003e\u003cstrong\u003eServing suggestion:\u003c\/strong\u003e Stuff giant mushrooms with sliced camembert cheese, grated Parmesan cheese, breadcrumbs, thyme, garlic and pumpkin seeds. Place in the oven at 180⁰ C for 10 minutes and grill until the cheese turns golden brown. Add course salt and pepper to taste and enjoy with a crisp, green salad.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional info:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 91.0336%;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"width: 37%; height: 22px;\"\u003e\u003cstrong\u003eAverage Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 46.8567%; height: 22px;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"width: 37%; height: 22px;\"\u003eEnergy (KJ)\u003c\/td\u003e\n\u003ctd style=\"width: 46.8567%; height: 22px;\"\u003e2337\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"width: 37%; height: 22px;\"\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"width: 46.8567%; height: 22px;\"\u003e559\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"width: 37%; height: 22px;\"\u003eFat (g)\u003c\/td\u003e\n\u003ctd style=\"width: 46.8567%; height: 22px;\"\u003e49.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"width: 37%; height: 22px;\"\u003eof which Saturates (g)\u003c\/td\u003e\n\u003ctd style=\"width: 46.8567%; height: 22px;\"\u003e8.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"width: 37%; height: 22px;\"\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd style=\"width: 46.8567%; height: 22px;\"\u003e10.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"width: 37%; height: 22px;\"\u003eof which Sugar (g)\u003c\/td\u003e\n\u003ctd style=\"width: 46.8567%; height: 22px;\"\u003e1.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"width: 37%; height: 22px;\"\u003eProtein (g)\u003c\/td\u003e\n\u003ctd style=\"width: 46.8567%; height: 22px;\"\u003e30.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"width: 37%; height: 22px;\"\u003eFibre (g)\u003c\/td\u003e\n\u003ctd style=\"width: 46.8567%; height: 22px;\"\u003e6.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"width: 37%; height: 22px;\"\u003eSalt (g)\u003c\/td\u003e\n\u003ctd style=\"width: 46.8567%; height: 22px;\"\u003e0.02  \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2511\/7118\/files\/pumpkin-seeds-robot_large.jpg?v=1531900536\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003eStorage instructions:\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container.\u003c\/p\u003e\nSpecially packed by Ambassador Foods PTY LTD., \u003cbr\u003ePRODUCT OF CHINA\/RSA.\u003cbr\u003ePACKED IN THE REPUBLIC OF SOUTH AFRICA.\u003cbr\u003e\n\u003cp\u003e \u003c\/p\u003e", "published_at":"2018-06-14T18:20:28", "created_at":"2018-06-14T18:20:28", "vendor":"eatreal", "type":"SPENCEINN", "tags":[], "price":185, "price_min":185, "price_max":185, "price_varies":false, "compare_at_price":null, "compare_at_price_min":0, "compare_at_price_max":0, "compare_at_price_varies":true, "all_variant_ids":[16496443064371], "variants":[{ "id":16496443064371, "product_id":705896251443, "product_handle":"ec-pumpkin-seeds-200g", "title":"Default Title", "option1":"Default Title", "option2":null, "option3":null, "sku":"ECSPE004", "requires_shipping":true, "taxable":true, "featured_image":null,"image_id":null, "available":true, "name":"Pumpkin Seeds 200g - Default Title", "options":["Default Title"], "price":185, "weight":200, "compare_at_price":null, "inventory_quantity":24, "inventory_management":"shopify", "inventory_policy":"deny", "inventory_in_cart":0, "inventory_remaining":24, "incoming":false, "next_incoming_date":null, "taxable":true, "barcode":"0606110668767"}], "available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/2511\/7118\/products\/pumpkin-seeds.jpg?v=1543305078","\/\/cdn.shopify.com\/s\/files\/1\/2511\/7118\/products\/pumpkin-seeds3.jpg?v=1543305078"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2511\/7118\/products\/pumpkin-seeds.jpg?v=1543305078", "options":["Title"], "url":"\/products\/ec-pumpkin-seeds-200g"}

Pumpkin Seeds 200g

Product Description


Pumpkin seeds or 'Pepitas' are edible seeds popular in Mexican cooking. With the hulls removed these seeds are dark green, with a delicate flavour that provides a meaty snack when roasted and salted.

  • Great source of protein
  • Rich source of fibre
Maximum quantity available reached.

Ingredients: Pumpkin seeds.
Allergen declaration: None.
Alibi Statement: This product has been packed in a factory that uses peanuts and tree nuts
Serving suggestion: Stuff giant mushrooms with sliced camembert cheese, grated Parmesan cheese, breadcrumbs, thyme, garlic and pumpkin seeds. Place in the oven at 180⁰ C for 10 minutes and grill until the cheese turns golden brown. Add course salt and pepper to taste and enjoy with a crisp, green salad.

Nutritional info:

Average Values Per 100g
Energy (KJ) 2337
Energy (kcal) 559
Fat (g) 49.1
of which Saturates (g) 8.7
Carbohydrate (g) 10.7
of which Sugar (g) 1.4
Protein (g) 30.2
Fibre (g) 6.0
Salt (g) 0.02  

 

Storage instructions: Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container.

Specially packed by Ambassador Foods PTY LTD.,
PRODUCT OF CHINA/RSA.
PACKED IN THE REPUBLIC OF SOUTH AFRICA.